“You are stronger than you think you are.”
Wim Hof
The Harvest Corporate
Wellness at Work
My 16+ years working in the financial sector, on national marketing and PR campaigns, as well as organising events, have given me more than the experience I need to plan The Harvest. Working in a large, pressured business has also made me very aware of how important mental health and work-life balance are for business productivity, as well as the wellbeing of individuals.
When you help people to get the best out of their lives, they’re motivated, fulfilled and able to perform at their best. Everybody wins.
The Harvest is open to all but we can also organise bespoke events specifically for your personnel. These events are tailored to your company’s needs and can be scaled from a ten participants up to 250, in either residential or single day format. The quality of location is important but we would be happy to submit a few options for you to choose from.
From the moment they arrive your colleagues will find themselves immersed in an atmosphere of caring, sharing and repairing, with a suite of activities and therapies designed to help each person to identify their own, individual path to wellbeing. A Corporate event with The Harvest is more than a bonding exercise, it’s a way to unlock potential.
We have a special Group Booking (minimum of 5 persons per booking ) for our Resilience Day on Friday, 25th March in the Connemara Coast Hotel.
12.00pm: Arrive and receive your Harvest wellness pack
12.30pm: Start your day feeling refreshed with The Wim Hof Method’ with Josef Steiner, who is a qualified WHM instructor. Enjoy the energy of a Wim Hof breathing session and ice bath, followed by a thaw out in the Jacuzzi …. all while looking out over the majesty of Galway Bay. Alternative holistic therapies are also available.
2.00pm: A nourishing lunch offers the opportunity to practice mindfulness as you soak in the serene atmosphere or connect with the rest of your team.
3.30pm: Meet the World Leading expert in Burnout solutions Siobhan Murray for a team meet and greet
4.30pm: Siobhan Murray on ‘How to feel great’
5.15pm: Immerse yourself in a meditation and journaling session with Founder Annie Claffey and Soma Breathwork meditation teacher Josef Steiner
6.00pm: The Brady Brothers, Colm and Eamonn, provide a 30 minute programme of simple but effective Yoga, stretching and movement.
To find out more, contact Annie Claffey
Email: info@theharvestireland.com